Nursing is a demanding profession that requires long hours on your feet, often with little time to sit down. Choosing the right footwear is essential not only for comfort but also for your overall health. In this comprehensive guide, we’ll explore the best shoes for nurses, providing you with real-world experiences, expert insights, and a curated selection of the top models available in the U.S. market.
Why Good Footwear Matters for Nurses
As nurses, you spend the majority of your shifts on your feet, walking, running, and standing. Poorly fitted shoes can lead to painful conditions such as plantar fasciitis, bunions, and chronic foot pain. According to a study published by the American Journal of Occupational Health, nurses who wear supportive shoes experience fewer complaints related to foot fatigue and pain (AJOH 2014).
Key Features to Look For in Nursing Shoes
- Arch Support: Ensure the shoes provide adequate arch support to reduce foot fatigue.
- Cushioning: Look for shoes with good cushioning to absorb shock during long shifts.
- Breathability: Choose materials that allow airflow to keep your feet cool and dry.
- Slip Resistance: Ideally, your shoes should have slip-resistant soles to prevent accidents in clinical settings.
- Durability: Opt for shoes made from high-quality materials that can withstand daily wear and tear.
Top 10 Best Shoes for Nurses
1. Dansko Professional Clog
Rating: ★★★★☆ (4.5/5)
Known for their classic design and unparalleled support, Dansko clogs have been a staple among healthcare professionals. Their rocker bottom promotes natural foot movement, and the arch support is top-notch.
Pros: Excellent arch support, high durability, easy to clean.
Cons: Can be heavy for extended wear, may take time to break in.
Real User Experience: “I’ve been a nurse for over five years and have always chosen Dansko. The support is amazing, and my feet don’t hurt at the end of a 12-hour shift!” – Emily, RN.
2. Skechers Work Sure Track
Rating: ★★★★☆ (4.3/5)
The Skechers Work Sure Track shoes are designed specifically for those on their feet all day. With memory foam insoles and slip-resistant outsoles, they are comfortable and practical for the nursing environment.
Pros: Lightweight, memory foam comfort, slip-resistant.
Cons: Some users find them less durable over time.
Real User Experience: “These are my go-to shoes when working night shifts. They are super comfy and keep me safe from slipping!” – Jason, LPN.
3. Crocs Neria Professional Clogs
Rating: ★★★★☆ (4.2/5)
Crocs have revolutionized comfort in footwear, and the Neria Professional model is no exception. With a closed toe and slip-resistant tread, they are perfect for the fast-paced hospital environment.
Pros: Lightweight, easy to clean, relaxed fit.
Cons: Less arch support compared to others.
Real User Experience: “I love how easy they are to clean after a messy shift. Plus, I can wear them all day without pain!” – Sarah, ICU Nurse.
4. New Balance 990v5
Rating: ★★★★★ (4.8/5)
A favorite among healthcare professionals, the New Balance 990v5 offers a blend of style and performance. With excellent cushioning and support, these shoes are ideal for those who need reliable footwear.
Pros: Exceptional cushioning, stylish design, made in the USA.
Cons: Higher price point.
Real User Experience: “These sneakers have changed my shifts. I can be on my feet all day and not feel tired.” – Mark, Nursing Supervisor.
5. Alegria Keli Professional Clog
Rating: ★★★★☆ (4.1/5)
Alegria shoes are known for their unique designs and comfort. The Keli Professional Clog offers excellent arch support and is available in various colors and patterns.
Pros: Fun styles, great arch support, durable.
Cons: Can feel bulky for some.
Real User Experience: “I love how comfortable these are, and the fun colors make me happy while I work!” – Tina, Pediatric Nurse.
6. Hoka One One Bondi 7
Rating: ★★★★★ (4.7/5)
The Hoka One One Bondi 7 is known for its maximalist cushioning. If you prioritize softness and support, especially for those long shifts, these shoes are a fantastic choice.
Pros: Superior cushioning, lightweight, breathable.
Cons: Bulky design may not appeal to everyone.
Real User Experience: “My feet feel like they are walking on clouds during my shifts. I can’t recommend these enough!” – Laura, ER Nurse.
7. Brooks Ghost 14
Rating: ★★★★☆ (4.4/5)
The Brooks Ghost 14 running shoes combine comfort and support with a sleek design. They are versatile enough to transition from the hospital to casual outings.
Pros: Great cushioning, versatile design, lightweight.
Cons: Might not provide enough stability for those with specific foot issues.
Real User Experience: “I wear these both at work and while running. They are the most versatile shoes I own!” – Alex, Surgical Nurse.
8. Dansko XP 2.0 Clogs
Rating: ★★★★★ (4.6/5)
The XP 2.0 is an upgraded version of the classic Dansko clog, featuring a cushioned insole for added comfort during long shifts. It’s perfect for nurses looking for style and practicality.
Pros: Improved cushioning, slip-resistant, stylish.
Cons: Initial stiffness may require a break-in period.
Real User Experience: “I love my Dansko XP 2.0s! They have the same support as the originals but feel even better.” – Nicole, Nurse Practitioner.
9. Nike Air Zoom Pegasus 38
Rating: ★★★★☆ (4.5/5)
The Nike Air Zoom Pegasus 38 blends comfort with a sporty look. They are ideal for nurses who want a lightweight sneaker that provides ample support.
Pros: Great support, breathable design, fashionable.
Cons: Sizing can be inconsistent.
Real User Experience: “These sneakers help me power through my shifts. They are trendy, and I’ve received numerous compliments!” – Jenna, Operating Room Nurse.
10. Klogs Footwear Naples Clog
Rating: ★★★★☆ (4.2/5)
Klogs offer a variety of comfortable footwear options, and the Naples Clog is no exception. Its slip-resistant outsoles make it an excellent choice for nurses working in busy environments.
Pros: Easy to clean, slip-resistant, cushioned footbed.
Cons: Limited design options.
Real User Experience: “These clogs are perfect for my job. They are easy to wear and keep me safe from slips.” – Rachel, Med-Surg Nurse.
Comparison Table of the Top Nursing Shoes
| Model | Rating | Pros | Cons |
|---|---|---|---|
| Dansko Professional Clog | ★★★★☆ | Excellent support, durable | Heavy, requires breaking in |
| Skechers Work Sure Track | ★★★★☆ | Lightweight, memory foam | Less durable over extended use |
| New Balance 990v5 | ★★★★★ | Stylish, exceptional cushioning | Higher price point |
| Brooks Ghost 14 | ★★★★☆ | Great cushioning | May lack stability for foot issues |
| Hoka One One Bondi 7 | ★★★★★ | Superior cushioning, lightweight | Bulky design |
Tips for Choosing the Right Shoes for Nursing
1. Assess Your Foot Type
Understanding whether you have flat feet, high arches, or neutral arches can guide you in selecting the right footwear. For instance, flat feet may require additional arch support, while those with high arches might benefit from extra cushioning.
2. Test Before You Buy
Always try on shoes at the end of the day when your feet are at their largest. Walk around the store and test for fit, comfort, and support before committing to a purchase.
3. Consider Your Environment
Think about the specific demands of your job. If you work in a clinical setting with potential for spills, prioritize slip-resistant shoes. In contrast, if you’re often outdoors or on your feet in various conditions, look for styles with good traction.
4. Invest in Quality
While it may be tempting to choose cheaper options, investing in high-quality shoes can ultimately save you money and discomfort in the long run. Well-made shoes will provide better support and last longer.
FAQs about Nursing Shoes
1. How often should I replace my nursing shoes?
It’s recommended to replace your nursing shoes every 6-12 months, depending on usage and wear. Listen to your feet; if you notice discomfort or decreased support, it’s time for a new pair.
2. Can I wear athletic shoes for nursing?
Yes! Many athletic shoes are designed for support and cushioning, making them suitable for nursing. Look for options that offer adequate support and slip resistance.
3. Are slip-on shoes good for nurses?
Slip-on shoes can be convenient, but ensure they have a secure fit and adequate support. Look for designs specifically made for healthcare professionals to ensure safety and comfort.
4. What should I look for concerning pain relief?
When searching for shoes that relieve pain, focus on features like arch support, cushioning, and a fit that allows for adequate toe movement. Consider shoes with removable insoles so you can customize them with orthotics if necessary.
5. Are there specific brands recommended for nurses?
Many brands are well-regarded in the nursing community, including Dansko, Skechers, New Balance, and Hoka. Each offers a range of styles tailored to nursing professionals.
6. Can I wear my nursing shoes outside of work?
Absolutely! Many nursing shoes are designed to be stylish and versatile, so you can wear them for various casual occasions outside of work.
7. How do I clean my nursing shoes?
Cleaning methods can vary based on the materials. Most clogs and synthetic shoes can be wiped clean with soap and water, while some may be machine washable. Always check the manufacturer’s recommendations.
8. Are narrow or wide shoes available for nurses?
Many brands offer various widths to cater to different foot shapes. Check product specifications when purchasing to ensure the best fit.
9. Should I size up for nursing shoes?
It’s often recommended to have a little extra room in the toe box for nursing shoes, so sizing up can be beneficial, especially for 12-hour shifts.
10. Do I need to break in my nursing shoes?
Some shoes may require a break-in period, especially clogs and structured styles. Gradually wear them and allow your feet to adjust to avoid discomfort.
Conclusion
Finding the right pair of shoes is crucial for your well-being and performance as a nurse. Comfort, support, and appropriate styling are all vital components of an effective nursing shoe. With our comprehensive list and tips, you should be well-equipped to make an informed decision on the best shoes for your demanding job. Happy shoe shopping!