Nursing is one of the most demanding professions, requiring long hours on your feet, often without the luxury of breaks. With an average shift lasting 12 hours or more, choosing the right footwear is not just a matter of comfort; it can significantly impact your health and efficiency on the job. In this comprehensive guide, we will explore the best shoes for nurses designed to provide the utmost comfort, support, and durability.
Why Choosing the Right Shoes is Essential for Nurses
As a nurse, you’re likely to encounter various challenges, from dealing with patients to navigating busy hospital corridors. The right shoes can help mitigate some of these challenges:
Foot Health
The foundation of your body starts with your feet. Nurses often suffer from foot pain, plantar fasciitis, and other musculoskeletal issues due to prolonged standing and walking. Wearing appropriate shoes can alleviate these conditions and promote better foot health.
Comfort and Performance
Besides health, comfort is paramount. Nurses are on their feet for long hours, and discomfort can lead to decreased productivity. A well-cushioned shoe can provide the necessary support, keeping you energized during your shift.
Top Features to Look for in Nursing Shoes
Before we delve into our top picks, let’s discuss the key features that make shoes suitable for nurses:
Arch Support
Good arch support can help distribute your weight evenly across your feet, reducing the risk of pain.
Cushioning
A cushioned insole absorbs shock, which is particularly beneficial during long shifts.
Slip Resistance
Nurses often work in environments with varying floor surfaces. Non-slip shoes can prevent accidents due to slippery floors.
Breathability
Comfort is also about temperature. A breathable shoe helps keep your feet cool and dry, particularly during hot shifts.
Our Top Picks: Best Shoes for Nurses on Their Feet All Day
We’ve compiled a list of the top 10 nursing shoes based on comfort, support, and user reviews. Let’s take a look!
| Brand | Model | Price | Best For |
|---|---|---|---|
| Dansko | Professional Clog | $129.95 | Overall comfort |
| Asics | Gel-Venture 7 | $69.95 | Cushioning |
| Skechers | Sure Track | $59.95 | Slip resistance |
| Brooks | Ghost 14 | $139.95 | Shock absorption |
| Hoka One One | Bondi 7 | $159.95 | Maximum cushioning |
| New Balance | 990v5 | $184.95 | Stability |
| Klogs | Mission Clog | $119.95 | All-day wear |
| Vionic | Earthies | $139.95 | Support and style |
| Clarks | Cloudsteppers | $69.95 | Lightweight comfort |
| Merrell | Moorhead 2 | $99.95 | Outdoor versatility |
1. Dansko Professional Clog
The Dansko Professional Clog is a long-time favorite among nurses. These clogs offer superior arch support and a roomy toe box, making them perfect for long shifts. Plus, they come in a variety of styles and colors, allowing you to express your personal style while staying professional.
- Pros: Excellent arch support, stylish designs, durable construction.
- Cons: Can be pricey, take time to break in.
2. Asics Gel-Venture 7
The Asics Gel-Venture 7 is known for its exceptional cushioning and grip. This shoe is ideal for nurses who find themselves moving from one department to another throughout their shift. The gel technology provides shock absorption that protects your feet during prolonged periods of standing and walking.
- Pros: Great cushioning, excellent traction.
- Cons: Slightly bulky, may run small.
3. Skechers Sure Track
The Skechers Sure Track is specifically designed for healthcare professionals, with slip-resistant outsoles that ensure stability on wet or oily surfaces. The memory foam insole adds a layer of comfort, making these shoes a great option for those long working hours.
- Pros: Affordable, great for slip resistance, comfortable.
- Cons: Not as stylish as other options, might lack arch support for some wearers.
4. Brooks Ghost 14
If you’re looking for a running shoe that doubles as a nursing shoe, the Brooks Ghost 14 is a fantastic option. Known for its shock absorption and overall comfort, this shoe will keep your feet happy during those 12-hour shifts.
- Pros: Excellent cushion, supportive, lightweight.
- Cons: Premium price point, may not fit everyone well.
5. Hoka One One Bondi 7
The Hoka One One Bondi 7 is a maximum cushion shoe, which makes it another beloved choice among nurses. The wide toe box and plush cushioning allow for a comfortable fit throughout the day. It’s perfect for anyone who suffers from foot pain or fatigue.
- Pros: Maximum comfort, stylish.
- Cons: Bulky design, high price.
6. New Balance 990v5
Known for its stability and support, the New Balance 990v5 is a classic choice for healthcare professionals. It offers a great fit for those needing additional arch support and is made with breathable mesh to keep your feet cool.
- Pros: Comfortable, supportive.
- Cons: High price, may require break-in time.
7. Klogs Mission Clog
With a lightweight design and cushioned footbed, the Klogs Mission Clog is another excellent choice. These clogs come with a slip-resistant outsole, making them perfect for navigating busy healthcare environments. They are stylish yet functional, providing comfort throughout your shift.
- Pros: Affordable, lightweight, stylish.
- Cons: Not as durable as some competitors.
8. Vionic Earthies
Vionic Earthies are designed with style in mind while still providing the comfort and support nurses need. The footbed is designed to hug your arches, and the overall style makes it easy to wear these shoes outside of work as well.
- Pros: Stylish and supportive, good for all-day wear.
- Cons: May lack cushioning for some users.
9. Clarks Cloudsteppers
The Clarks Cloudsteppers are incredibly lightweight and designed for all-day comfort. With a cushioned footbed and slip-on design, these shoes are perfect for nurses who value convenience without sacrificing style.
- Pros: Very lightweight, easy to wear.
- Cons: Limited arch support.
10. Merrell Moorhead 2
For nurses who also venture outdoors, the Merrell Moorhead 2 is a versatile option that offers both comfort and durability. Its supportive design makes it suitable for long hours on your feet, while its stylish look means you can wear them off duty.
- Pros: Durable and versatile, good traction.
- Cons: A bit heavier than other options.
Real-World Experiences: What Nurses Are Saying
We gathered insights from real-world users to understand how these shoes perform in a nursing environment:
Case Study 1: Sarah, an ER Nurse
Sarah has been working as an ER nurse for over five years. She started with Dansko clogs but found them too stiff. After switching to the Brooks Ghost 14, she invested in a running shoe known for its cushioning. She says, “The Brooks Ghost has transformed my shifts. I no longer have aching feet at the end of the day.”
Case Study 2: Mike, a Surgical Nurse
Mike spends long hours in the operating room, where he often encounters slippery floors. He swears by Skechers Sure Track shoes. “Not only are they super comfortable, but I also feel secure on my feet. I don’t worry about slipping anymore,” he stated.
Case Study 3: Elizabeth, a Pediatric Nurse
Elizabeth loves the Klogs Mission Clogs. “They are so comfortable that I forget I’m wearing them! Plus, they go well with my scrubs,” she adds. Despite working long hours on her feet, Elizabeth says she experiences minimal fatigue.
Tips for Maintaining Foot Health as a Nurse
Choosing the right shoes is just one part of maintaining foot health. Here are some additional tips:
Regular Stretching
Incorporate foot and calf stretching exercises into your daily routine. This can help relieve tension and improve circulation.
Foot Soaks
At the end of a long shift, consider soaking your feet in warm water with Epsom salts. This can help reduce swelling and fatigue.
Change Shoes Regularly
While it’s tempting to stick with a favorite pair, rotating your shoes can minimize wear and tear and provide your feet with varied support.
FAQs About Shoes for Nurses
1. What type of shoes are best for nurses?
Comfortable, supportive, slip-resistant shoes with good cushioning are the best options for nurses.
2. How often should I replace my nursing shoes?
Generally, nursing shoes should be replaced every 6-12 months, depending on wear and tear and how often they are used.
3. Are clogs suitable for nursing?
Yes, clogs like Dansko are popular among nurses for their support and ease of use.
4. Can I wear running shoes for nursing shifts?
Running shoes like Brooks Ghost or Asics can be a great option due to their cushioning and support.
5. Are slip-resistant shoes necessary?
Yes, slip-resistant shoes are essential in a fast-paced, clinical environment to prevent accidents.
6. What is the importance of arch support?
Good arch support helps distribute weight evenly and reduces the risk of foot pain, especially during long shifts.
7. Are expensive shoes worth it?
While price can vary, investing in quality footwear can pay off in terms of comfort and health.
8. Can I wear sneakers in the hospital?
Yes, sneakers designed for healthcare professionals can be a great choice, as long as they offer the necessary support and safety features.
9. Do I need to break in new nursing shoes?
Many shoes do require a break-in period, so it’s advisable to wear them at home for short periods before your shift.
10. What should I do if my feet hurt in my shoes?
If you experience pain, it’s essential to assess your shoes for fit and support. Consider switching shoes or using insoles.
11. Are there specific brands known for nursing shoes?
Brands like Dansko, Skechers, and Brooks are well-known for producing quality nursing shoes.
Final Thoughts
Choosing the right shoes as a nurse can significantly affect your work performance and overall health. From the clog to sneakers, there is a variety of options that cater to different needs and preferences. Prioritize comfort, support, and safety when selecting your footwear to ensure you’re ready to tackle the challenges of your busy day on your feet.
Invest in your health and happiness—your feet will thank you!